Why online personal training?
For many people, online personal training works better than the traditional in-person approach offered at your local gym. There are several factors to consider:
Convenience: Getting to the gym for an appointment with your personal trainer between work and family commitments isn't always possible. Online personal training allows you to fit workouts into your schedule, when it works best for you.
Comfort: One of the biggest reasons why beginners don't go to the gym...mirrors. It's true and research supports it. Big gyms with mirrors make beginners feel self-conscious, intimidated and judged. Working out from the privacy of your home eliminates those distractions. And...you can play your own music!
Affordable: Online personal training costs less than traditional in-gym offerings. Plus, cancelling the gym membership and avoiding other associated costs (like your post-workout smoothie) can really add up the savings.
Accessible: Workouts are delivered to your preferred device daily through the TrueCoach mobile app, which is packed full of awesome features like nutrition tracking, progress reporting and exercise technique videos to keep you on track!